With a rich and decadent chocolate flavor, HMR 120 Chocolate is one of HMR’s most popular shakes. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings per canister.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
With just the right balance of salty and sweet, HMR 120 Salted Caramel is a decadent shake on its own or as a base with add-ins for a variety of delicious recipes. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings per canister.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
The popular flavor combination of HMR 120 Mocha makes a delicious shake you can enjoy any time of day, hot or cold, and on its own or with a variety of add-ins. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.*
The HMR 120 Mocha Shake contains 30-35mg caffeine per serving. The caffeine comes from the instant coffee ingredient as well as the naturally occurring caffeine in the cocoa. For comparison, a typical cup of coffee contains about 100mg of caffeine.
Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings per canister.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Deliciously smooth and creamy with just the right amount of sweetness, HMR 120 Vanilla makes an ideal base for fruit smoothies. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can also be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings per canister.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Creamy, sweet, and oh-so-delicious, HMR 120 Strawberry is a delicious shake on its own, and can be used as a base for countless recipes using fruit and other low-calorie add-ins. Packed with 26 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the signature shake of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings per canister.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Tender pieces of chicken with pasta shells in a classic Italian sauce with Parmesan and Romano cheese. Delicious with carrots, zucchini, asparagus, mushrooms, or Brussels sprouts.
Seasoned, lean ground turkey with pinto beans in a mildly spicy, tomato-based chili sauce. Try it over bell peppers, corn, avocado, tomatoes, or potatoes.
NEW and Improved! Tender elbow macaroni smothered in a rich and creamy cheddar cheese sauce. Try it with tomatoes, peas, zucchini, broccoli, or cauliflower.
Delicate pasta filled with a savory blend of cheeses, basil, and Italian spices in a classic tomato sauce. Pairs perfectly with butternut squash, zucchini, spinach, tomatoes, or eggplant.
A creamy combination of wild and white rice, vegetarian sausage, mushrooms, and red peppers in a delicate cheese sauce. Try it with spinach, carrots, mushrooms, bell peppers, or broccoli.
Tender rotini pasta with white meat chicken and carrots in a deliciously rich and creamy Alfredo sauce. Serve with bell peppers, asparagus, zucchini, cauliflower, or Brussels sprouts.
Tender, boneless chicken in a classic, tangy barbecue sauce with rice and pinto beans. Great with green beans, kidney beans, butternut squash, tomatoes, or corn.
Penne pasta cooked al dente, with mini Italian meatballs in an aromatic tomato sauce. Tastes great with bell peppers, spinach, summer squash, carrots, or chickpeas.
NEW! A comfort food classic with tender chicken, potatoes, carrots, peas, and celery. Just like an original pot pie, but without the extra calories. Try it with mushrooms, green beans, cauliflower, or chives. (Celiac-friendly)
Tender chunks of chicken with hearty brown rice in a zesty tomato sauce. Pair it with peppers, corn, green beans, or any vegetables you like.
Savory blend of grains, beans, vegetables, and herbs with hearty brown rice. Try it with avocado, peppers, cucumber, or any of your favorite vegetables or add-ins.
This hearty classic includes strips of lean beef, broad egg noodles, and mushrooms in a flavorful cream sauce. Delicious with carrots, bell peppers, asparagus, butternut squash, or peas.
Layers of thick noodles with a blend of three cheeses, spinach, carrots, corn, and peas in a flavorful meat sauce. Tastes great with carrots, spinach, summer squash, green beans, or eggplant.
Traditional, hearty recipe of penne pasta, beans, carrots, tomatoes, and Italian seasonings in a savory sauce. Delicious with carrots, green beans, mushrooms, corn, or eggplant.
This hearty classic includes strips of lean beef, broad egg noodles, and mushrooms in a flavorful cream sauce. Delicious with carrots, bell peppers, asparagus, butternut squash, or peas.
Lactose-free, with a velvety smooth, sweet vanilla flavor, HMR 70 Plus is one of the most versatile members of the HMR Shake family and can be used on any HMR plan. Blend it with ice to create a filling shake or fluffy mousse, or add water to make a rich, delicious instant pudding. Add fruit or your favorite low-calorie flavoring for a quick dessert. Ideal for anyone with a lactose intolerance, but delicious for anyone.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
7 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Highest of all our shakes in protein and extra thick and rich, with just a few more calories. HMR 800 Vanilla is a super-filling meal replacement, with a sweet and creamy vanilla taste. Like all HMR Shakes, flavorings can be added for unlimited variety.
Wondering why it’s called “HMR 800”? Five servings (the minimum on HMR’s most structured diet plan) provides 800 calories.
7 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Lactose-free and packed with smooth, chocolatey flavor, HMR 70 Plus is one of the most versatile members of the HMR Shake family and can be used on any HMR plan. Blend it with ice to create a filling shake or fluffy mousse, or add water to make a rich, delicious instant pudding. Add fruit or your favorite low-calorie flavoring for a quick dessert. Ideal for anyone with a lactose intolerance, but delicious for anyone.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
7 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Highest of all our shakes in protein and extra thick and rich, with just a few more calories. HMR 800 Chocolate is a super-filling meal replacement, with a sweet and creamy chocolate taste. Like all HMR Shakes, flavorings can be added for unlimited variety.
Wondering why it’s called “HMR 800”? Five servings (the minimum on HMR’s most structured diet plan) provides 800 calories.
7 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
More is better with this Variety Pack, which includes a generous assortment of all five delicious flavors. Each Variety Pack includes 24 bars. You’ll get four each of Iced Oatmeal, Lemon, and Double Chocolate Chip, and six each of Peanut Butter Chocolate and Fudge Graham Bars.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
With a hearty blend of oats, wheat, and corn, plus tangy currants, cranberries and apples, HMR's Multigrain Hot Cereal is a satisfying alternative to ordinary oatmeal. Each packet of cereal provides 1 1/2 servings of whole grains and 25% of the adult Daily Value of most vitamins and minerals.* Add peaches, berries, or apples for an ideal breakfast or snack.
18 servings per box
Grill masters, rejoice! This savory blend of barbecue flavors, including chili powder, onion, garlic, paprika, cumin, cayenne, salt and pepper will enhance any dish with a smoky flavor that will leave you licking your chops for more.
Enjoy the fruity blend of strawberry, blueberry and raspberry with this satisfying Tart & Tangy Mixed Fruit Fiber Drink. Simple to make—just pour contents into a shaker bottle, add cold water, shake and enjoy! 15 calories per serving.
10 servings per box
This popular blend of toasted sesame seeds, garlic, onion, poppy seeds and sea salt is a pantry staple. Use it to season your HMR Entrees and veggies in Phase 1 (weight loss phase), and in Phase 2 (healthy lifestyle phase), to crust chicken or fish, sprinkle on salads, dash on your eggs, and more!
Chocolate lovers won’t be disappointed with this deliciously decadent bar, coated in a milk chocolate drizzle.
24 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Craving a sip of summer? Quench it anytime with this satisfying Lemony Iced Tea Fiber Drink. Simple to make—just pour contents into a shaker bottle, add cold water, shake and enjoy! 15 calories per serving.
10 servings per box
HMR's Creamy Chicken Soup is a versatile addition to any plan. Add hot water for instant soup, add less water for a sauce for vegetables, or mix into HMR Entrees to create a hearty stew.
7 servings per box.
Liven up your taste buds with the Southwestern flavors of chili flakes and chipotle. This bold seasoning brings the heat and plenty of flavor to kick your dishes up a notch.
Pressed to remove 85% of the fat and oils of traditional peanut butter, without losing its delicious flavor. Try a tablespoon of HMR Powdered Peanut Butter with your favorite HMR Shake for rich peanut butter flavor and an added protein boost!
Soft and chewy, with a sweet yogurt icing drizzle – like a classic soft oatmeal raisin cookie, but with added protein. Simply delicious!
24 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
This bright seasoning will elevate your meals with notes of citrus married with peppery spices. Use it to season your HMR Entrees and veggies in Phase 1 (weight loss phase), and in Phase 2 (healthy lifestyle phase), on chicken, fish and more!
Bright and citrusy, with just the right amount of tangy lemon flavor. Sweet yogurt icing brings the flavors together in this delightfully chewy bar.
24 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
NEW! With a candy bar-like taste, this is sure to satisfy your sweet tooth with tempting rich milk chocolate, semi-sweet chocolate chips, caramel, and graham cracker flavoring.
24 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
It’s hard to improve on the combination of chocolate and peanut butter. Enjoy both delicious flavors, wrapped in a creamy milk chocolate drizzle.
24 servings per box.
*Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
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